Acne: Its types and cures

Acne: Its types and cures

Acne occurs when the sebum mixes with dead skin cells and clogs your pores. People with acne have abnormal shedding of the cells that line their ha...

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Do you know your vitamins?

Do you know your vitamins?

Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up ...

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Do you know your vitamins?

Do you know your vitamins?

While on one side carbohydrates, fats and proteins build our body and provide energy, it is vitamins on the other side that give our body all those...

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