Valerian is a perennial herb that has long been held to have sedative properties. The primary active plant compounds including Valerenic Acids and amino acids, help relax naturally.

Chamomile has a reputation as a natural aid for insomnia and has been used for millennia in this capacity. In common use, the supplement is generally considered to be soporific, rather than hypnotic.

Early studies suggest that Passion Flower might help relieve insomnia and anxiety. It appears to boost the level of gamma-aminobutyric acid (GABA) in the brain. This compound lowers brain activity, which may help to relax and sleep better.

It is a natural hormone that regulates the sleep–wake cycle. Our formulation contains melatonin in an extremely small dose to help you drift into sleep, naturally and without any harsh effects. Unlike most supplements on the market, this small dose does not cause dependency issues.